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Ways to prioritize and care for your mental health



School can be stressful for all of us at times. You’ve got exams coming up in a few weeks. Oh and let’s not forget about the 10 essays, 8 assignments, 25 math sums and 5 overdue homework sheets.


In the heat of the moment, sometimes we tend to neglect ourselves and our mental health and try to push ourselves above and beyond to achieve the result that we’re striving for.


It's important that we understand that we need to make time for ourselves and just take a step back from the worries and stresses that life seems to throw our way. So here are just a few things you can do to take care of your mental health and maybe recharge your batteries before you’re thrust into the world of school again.