Today we are glued to our screens and keyboards more than ever. One might wonder if writing is even necessary in this time and age. However, writing is a skill that has more benefits than you might even realize. So, get your pen and write these benefits down, because that's one of the many best ways to remember things.
Clears Your Mind
Now, journaling is definitely a hobby for many, be it digital journaling or the traditional notebook type. Yet, the kind of journaling where we write the stuff down with a pen and paper instead of typing on a keyboard is definitely worth it. It has been proven to clear your mind and thoughts. By writing down your thoughts, you can decide where you actually want to take your next step.
Deals with Stress
If you are stressed, just write down the issues that bother you most. This way, you will have a clear understanding of what the major issues are that need your urgent attention. Then you can work in that direction.
Personal Development
Writing or journaling is a skill. While we do not necessarily need this skill as we have some of the best tools that humans have ever had, with bots writing things down for us, writing becomes a way to hone your personality and gain a new perspective on life in general.
Clearing Emotions
Different people have different approaches to writing. Some might write everything down, while others might just note down some really important things. Whichever one you are, if you are dealing with emotional issues, you need to have a journal handy. You can just write your emotions and try to figure out ways to deal with them. In such situations, writing can be a way of stress relief and therapy.
Saves Mental Fatigue
In today's day and age, when we are overloaded with information, writing comes in handy. We just note everything down and let our notebook be our saviour. With the things already written down, you do not have to worry about remembering them. You can prioritize your tasks and perform them accordingly.
Stronger Memory
When you start writing things down, your brain tries to understand and encode the information. The next thing it does is try to remember it. If we write the same thing again and again, it becomes important for our brain to remember it. Although it differs from person to person, in general, it helps remember things for a longer duration, often with a photographic memory.
Physical Copy
Well, that’s the obvious one. With writing, you are not only clearing your mind and sharpening your focus, but you are also creating a long-lasting physical copy of your goals, notes, and everything that is important to you.
Saving a Skill
With rapid digitalization, writing is predicted to become a lost skill soon by many. So in this era, with writing, you are not only improving your own skills but also saving a disappearing skill set.
The next time you want to remember something or do some tasks, consider writing them down. You will have a greater chance of achieving them.
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